Carbohydrate Counts

Salem Jr/Sr High, Lunch Menus, November 19 - November 25

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Nov 20 Serving Size Fiber Carbohydrates

Sweet and Sour Diced Chicken w/ Rice and Bread

1 serving

3 grams

59 grams

Creamy Cucumber Salad

0.5 cups

1 gram

15 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Tuesday Nov 21 Serving Size Fiber Carbohydrates

Oven Roasted Turkey & Dressing Supreme

1 each

2 grams

36 grams

Cranberry Sauce

0.25 cups

1 gram

26 grams

Creamy Mashed Potatoes with Gravy

0.5 cups

1 gram

17 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams