Carbohydrate Counts

Salem Jr/Sr High, Lunch Menus, November 5 - November 11

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Nov 6 Serving Size Fiber Carbohydrates

Tangy BBQ Rib Sandwich

1 sandwich

4 grams

40 grams

Steamed Carrot Coins

0.5 cups

3 grams

7 grams

Juicy Sliced Peaches

0.5 cups

0 grams

12 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Tuesday Nov 7 Serving Size Fiber Carbohydrates

Popcorn Chicken w/ Bread

14 pieces

3 grams

27 grams

Creamy Mashed Potatoes with Gravy

0.5 cups

1 gram

17 grams

Chilled Applesauce

0.5 cups

2 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Wednesday Nov 8 Serving Size Fiber Carbohydrates

Rodeo Burger

1 sandwich

4 grams

35 grams

Jessie's BBQ'd Baked Beans

0.667 cups

11 grams

45 grams

Diced Pears

0.5 cups

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Thursday Nov 9 Serving Size Fiber Carbohydrates

Salisbury Steak

1 each

0 grams

4 grams

Buttered Egg Noodles

0.5 cups

0 grams

16 grams

Steamed Broccoli

0.5 cups

2 grams

4 grams

Diced Peaches

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams