Carbohydrate Counts

Salem Jr/Sr High, Lunch Menus, December 18 - December 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 18 Serving Size Fiber Carbohydrates

Tangy BBQ Rib Sandwich

1 sandwich

4 grams

40 grams

Cinnamon Apple Slices

0.5 cups

5 grams

30 grams

Seasoned Green Beans

0.5 cups

2 grams

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Tuesday Dec 19 Serving Size Fiber Carbohydrates

Snowman Pretzel

1 pretzel

3 grams

30 grams

Deli-Style Cooked Ham

2 oz

0 grams

3 grams

Baked Sweet Potatoes and Apples

0.5 cups

4 grams

44 grams

Apple Crisp

1 piece

2 grams

30 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams