Carbohydrate Counts

Salem Jr/Sr High, Lunch Menus, February 18 - February 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Tuesday Feb 20 Serving Size Fiber Carbohydrates

Creamy Mashed Potatoes

0.333 cups

5 grams

51 grams

Fresh Petite Banana

1 each

3 grams

29 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Mandarin Chicken with Fluffy Rice

1 each

2 grams

49 grams

Jessie's BBQ'd Baked Beans

0.667 cups

11 grams

45 grams

Red Delicious Apple

1 each

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Thursday Feb 22 Serving Size Fiber Carbohydrates

Grilled Buffalo Chicken Sandwich

1 sandwich

2 grams

25 grams

Steamed Broccoli

0.5 cups

2 grams

4 grams

Diced Peaches

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Friday Feb 23 Serving Size Fiber Carbohydrates

French Toast Sticks & Sausage

3 each

2 grams

43 grams

Baked Sweet Potatoes and Apples

0.5 cups

4 grams

44 grams

Fresh Citrus Orange

1 mediumorange

7 grams

21 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Crispy Fish Sandwich

1 sandwich

5 grams

43 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams