Carbohydrate Counts

Salem South East Elementary, Lunch Menus, November 26 - December 2

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Nov 27 Serving Size Fiber Carbohydrates

Bite Size Corn Dog Nuggets

6 each

3 grams

30 grams

Diced Pears

0.5 cups

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Black Bean & Corn Salad

0.5 cups

3 grams

13 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Tuesday Nov 28 Serving Size Fiber Carbohydrates

Red Delicious Apple

1 each

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Golden Corn

0.5 cups

2 grams

12 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Wednesday Nov 29 Serving Size Fiber Carbohydrates

Steamed Carrot Coins

0.5 cups

3 grams

7 grams

Tropical Pineapple Tidbits

0.5 cups

1 gram

19 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Thursday Nov 30 Serving Size Fiber Carbohydrates

Meatball & Mozzarella Hoagie

1 sandwich

5 grams

38 grams

Seasoned Green Beans

0.5 cups

2 grams

7 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Friday Dec 1 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

5 grams

45 grams

Iceberg & Romaine Lettuce

0.5 cups

1 gram

3 grams

Chilled Applesauce

0.5 cups

2 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams