Carbohydrate Counts

Salem South East Elementary, Lunch Menus, September 4 - September 8

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Sep 5 Serving Size Fiber Carbohydrates

Macaroni and Cheese w/Sliced Bread

0.667 cupprepared

3 grams

41 grams

Seasoned Green Beans

0.5 cups

2 grams

7 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Wednesday Sep 6 Serving Size Fiber Carbohydrates

Whole Grain Pancakes with Sausage Patty

1 serving

1 gram

27 grams

Succulent Sweet Potato Fries

0.5 cups

2 grams

22 grams

Chilled Applesauce

0.5 cups

2 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Thursday Sep 7 Serving Size Fiber Carbohydrates

Walking Taco with Beef & Cheese

1 salad

7 grams

54 grams

Juicy Sliced Peaches

0.5 cups

0 grams

12 grams

Homestyle Refried Beans

0.5 cups

3 grams

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams