Carbohydrate Counts

Salem South East Elementary, Lunch Menus, January 21 - January 27

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jan 22 Serving Size Fiber Carbohydrates

TNG Burger

1 each

4 grams

44 grams

Diced Pears

0.5 cups

3 grams

14 grams

Steamed Broccoli

1 cups

3 grams

4 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Tuesday Jan 23 Serving Size Fiber Carbohydrates

Macaroni and Cheese w/Sliced Bread

0.667 cupprepared

3 grams

41 grams

Seasoned Green Beans

0.5 cups

2 grams

7 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Wednesday Jan 24 Serving Size Fiber Carbohydrates

Chilled Applesauce

0.5 cups

2 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Thursday Jan 25 Serving Size Fiber Carbohydrates

Walking Taco with Beef & Cheese

1 salad

7 grams

54 grams

Juicy Sliced Peaches

0.5 cups

0 grams

12 grams

Homestyle Refried Beans

0.5 cups

3 grams

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Friday Jan 26 Serving Size Fiber Carbohydrates

Chicken Nuggets w/Bread

6 each

2 grams

31 grams

Golden Corn

0.5 cups

2 grams

12 grams

Apple Juice

4 oz

0 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams