Carbohydrate Counts

Salem South East Elementary, Lunch Menus, March 18 - March 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Mar 19 Serving Size Fiber Carbohydrates

Spaghetti & Meatballs

1 serving

4 grams

47 grams

Fresh Breadstick

1 each

2 grams

16 grams

Juicy Sliced Peaches

0.5 cups

0 grams

12 grams

Garden Salad

1 cups

2 grams

4 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Tuesday Mar 20 Serving Size Fiber Carbohydrates

Popcorn Chicken Bowl

1 bowl

5 grams

60 grams

Pumpkin Pretzel

1 pretzel

3 grams

30 grams

Red Delicious Apple

1 each

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Wednesday Mar 21 Serving Size Fiber Carbohydrates

BBQ Rib Sandwich

1 sandwich

5 grams

43 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Steamed Carrot Coins

0.5 cups

3 grams

7 grams

Juicy Sliced Peaches

0.5 cups

0 grams

12 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Thursday Mar 22 Serving Size Fiber Carbohydrates

Crispy Chicken Nuggets

5 nugget

0 grams

12 grams

Savory Brown Rice

0.5 cups

3 grams

72 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

Seasoned Green Beans

0.5 cups

2 grams

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Savory Brown Rice

0.5 cups

3 grams

72 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Friday Mar 23 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

5 grams

45 grams

Black Bean & Corn Salad

0.5 cups

3 grams

13 grams

Diced Pears

0.5 cups

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams