Carbohydrate Counts

Salem Buckeye Elementary, Lunch Menus, October 14 - October 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Oct 15 Serving Size Fiber Carbohydrates

Black Bean & Corn Salad

0.5 cups

4 grams

16 grams

Juicy Sliced Peaches

0.5 cups

0 grams

12 grams

Meatball Hoagie

1 sandwich

5 grams

33 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Tuesday Oct 16 Serving Size Fiber Carbohydrates

Popcorn Chicken Bowl w/Fresh Sliced Bread

1 bowl

7 grams

61 grams

Dinner Roll

1 roll

1 gram

17 grams

Fresh Apple Slices

1 1/2 cup

1 gram

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Wednesday Oct 17 Serving Size Fiber Carbohydrates

Buttered Noodles

0.5 cups

2 grams

21 grams

Crispy Breaded Chicken Tenders

3 strip

3 grams

18 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

French Cut Green Beans

0.75 cups

2 grams

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Thursday Oct 18 Serving Size Fiber Carbohydrates

Fluffy Pancakes & Sausage Links

2 each

2 grams

29 grams

Maple Syrup

100 g

0 grams

99 grams

Roasted Sweet Potatoes

0.5 cups

3 grams

18 grams

Applesauce with Cinnamon

0.5 cups

1 gram

16 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Friday Oct 19 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

5 grams

45 grams

Garden Salad

1 cups

2 grams

4 grams

Buttermilk Ranch

1 packet

0 grams

1 gram

Diced Pears

0.5 cups

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams