Carbohydrate Counts

Salem Jr/Sr High, Lunch Menus, March 11 - March 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Mar 12 Serving Size Fiber Carbohydrates

Mandarin Chicken with Fluffy Rice

1 each

2 grams

49 grams

Cauliflower

0.5 cups

1 gram

3 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Kale Caesar Salad

1 cups

1 gram

13 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Tuesday Mar 13 Serving Size Fiber Carbohydrates

Hot Sauce

1 tsp

0 grams

0 grams

Fluffy Rice

0.5 cups

1 gram

25 grams

Steamed Carrot Coins

0.5 cups

3 grams

7 grams

Chilled Applesauce

0.5 cups

2 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Wednesday Mar 14 Serving Size Fiber Carbohydrates

Bite Size Corn Dog Nuggets

6 each

3 grams

30 grams

Seasoned Green Beans

0.5 cups

2 grams

7 grams

Fresh Petite Banana

1 each

3 grams

29 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Thursday Mar 15 Serving Size Fiber Carbohydrates

Salisbury Steak w/Gravy & 2 Sliced Bread

1 serving

2 grams

37 grams

Sweet Peas

0.5 cups

4 grams

13 grams

Citrusy Mandarin Oranges

0.5 cups

0 grams

17 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Friday Mar 16 Serving Size Fiber Carbohydrates

Breaded Chicken Parm Sandwich

1 sandwich

5 grams

44 grams

Jessie's BBQ'd Baked Beans

0.667 cups

11 grams

45 grams

Red Delicious Apple

1 each

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams