Carbohydrate Counts

Salem Jr/Sr High, Lunch Menus, May 6 - May 12

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday May 7 Serving Size Fiber Carbohydrates

Bite Size Corn Dog Nuggets

6 each

3 grams

30 grams

Homestyle Refried Beans

0.5 cups

3 grams

7 grams

Diced Apricots

0.5 cups

0 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Tuesday May 8 Serving Size Fiber Carbohydrates

Fluffy Rice

0.5 cups

1 gram

25 grams

Hot Sauce

1 tsp

0 grams

0 grams

Crispy Chicken Nuggets

5 each

1 gram

14 grams

Carrot Coins

0.75 cups

3 grams

7 grams

Chilled Applesauce

0.5 cups

2 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Wednesday May 9 Serving Size Fiber Carbohydrates

Taco Salad with Tortilla Chips

1 serving

9 grams

54 grams

Crispy Oven Baked Fries

0.5 cups

1 gram

12 grams

Diced Peaches

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Thursday May 10 Serving Size Fiber Carbohydrates

Chili Mac over Noodles

1 each

12 grams

95 grams

Steamed Broccoli

0.5 cups

2 grams

4 grams

Diced Pears

0.5 cups

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Friday May 11 Serving Size Fiber Carbohydrates

Fluffy Pancakes & Sausage Patty

2 each

2 grams

27 grams

Fresh Cucumber Slices

0.5 cups

0 grams

4 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams