Carbohydrate Counts

Salem South East Elementary, Lunch Menus, September 24 - September 30

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Sep 25 Serving Size Fiber Carbohydrates

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Juicy Apple Slices

0.5 cups

2 grams

14 grams

Steamed Carrot Coins

0.5 cups

3 grams

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Tuesday Sep 26 Serving Size Fiber Carbohydrates

Chicken & Cheese Soft Tacos

1 serving

6 grams

37 grams

Savory Brown Rice

0.5 cups

3 grams

72 grams

Fresh Petite Banana

1 each

3 grams

29 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Homestyle Refried Beans

0.5 cups

3 grams

7 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Wednesday Sep 27 Serving Size Fiber Carbohydrates

Buffalo Chicken Alfredo

1 cups

2 grams

43 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

Blended Mixed Veggies

0.5 cups

1 gram

2 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Thursday Sep 28 Serving Size Fiber Carbohydrates

Grilled Hot Dog

1 each

2 grams

24 grams

Diced Pears

0.5 cups

3 grams

14 grams

Crispy Oven Baked Fries

0.5 cups

1 gram

12 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Friday Sep 29 Serving Size Fiber Carbohydrates

Freshly Baked Italian Dunkers

1 slice

3 grams

36 grams

Marinara Sauce

0.5 cups

2 grams

8 grams

Iceberg & Romaine Lettuce

0.5 cups

1 gram

3 grams

Diced Peaches

0.5 cups

1 gram

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams