Carbohydrate Counts

Salem South East Elementary, Lunch Menus, May 20 - May 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday May 21 Serving Size Fiber Carbohydrates

French Cut Green Beans

0.75 cups

2 grams

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Tuesday May 22 Serving Size Fiber Carbohydrates

Diced Pears

0.5 cups

3 grams

14 grams

Creamy Mashed Potatoes with Gravy

0.5 cups

1 gram

17 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Wednesday May 23 Serving Size Fiber Carbohydrates

Salisbury Steak with Gravy & Sliced Bread

1 serving

2 grams

33 grams

Diced Pears

0.5 cups

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Thursday May 24 Serving Size Fiber Carbohydrates

Maple Syrup

100 g

0 grams

99 grams

French Toast Sticks w/Sausage Patties

3 each

2 grams

22 grams

Ice Cold Orange Juice

4 fl oz

0 grams

15 grams

Sweet Potato Casserole

0.5 cups

4 grams

43 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Friday May 25 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

5 grams

45 grams

Diced Pears

0.5 cups

3 grams

14 grams

Fresh Spinach

1 cups

1 gram

1 gram

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams