Carbohydrate Counts

Salem South East Elementary, Lunch Menus, February 11 - February 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Feb 12 Serving Size Fiber Carbohydrates

Crispy BBQ Chicken Sandwich

1 sandwich

4 grams

48 grams

Juicy Apple Slices

0.5 cups

2 grams

14 grams

Steamed Carrot Coins

0.5 cups

3 grams

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Tuesday Feb 13 Serving Size Fiber Carbohydrates

Chicken & Cheese Soft Tacos

1 serving

6 grams

37 grams

Savory Brown Rice

0.5 cups

3 grams

72 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Homestyle Refried Beans

0.5 cups

3 grams

7 grams

Diced Peaches

0.5 cups

0 grams

14 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Wednesday Feb 14 Serving Size Fiber Carbohydrates

Beef & Cheese Nachos

1 serving

4 grams

43 grams

Cool Mixed Fruit Cup

0.5 cups

1 gram

14 grams

Blended Mixed Veggies

0.5 cups

1 gram

2 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Thursday Feb 15 Serving Size Fiber Carbohydrates

Pizza Pasta Bake with Fresh Sliced Bread

1 serving

5 grams

43 grams

Diced Pears

0.5 cups

3 grams

14 grams

Garden Salad

1 cups

2 grams

4 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams