Carbohydrate Counts

Salem South East Elementary, Lunch Menus, March 11 - March 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Mar 12 Serving Size Fiber Carbohydrates

Bite Size Corn Dog Nuggets

6 each

3 grams

30 grams

Juicy Apple Slices

0.5 cups

2 grams

14 grams

Steamed Cauliflower

0.5 cups

3 grams

5 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Tuesday Mar 13 Serving Size Fiber Carbohydrates

Walking Beef Taco & Bread

1 salad

8 grams

42 grams

Fresh Orange

1 orange

7 grams

21 grams

Low Fat Refried Beans

0.5 cups

9 grams

25 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Wednesday Mar 14 Serving Size Fiber Carbohydrates

Salisbury Steak with Gravy & Sliced Bread

1 serving

2 grams

33 grams

Diced Pears

0.5 cups

3 grams

14 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Carrot Coins

0.75 cups

3 grams

7 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Thursday Mar 15 Serving Size Fiber Carbohydrates

Chicken Nuggets w/Bread

6 each

2 grams

31 grams

Juicy Sliced Peaches

0.5 cups

0 grams

12 grams

Steamed Carrot Coins

0.5 cups

3 grams

7 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

Ham & Cheese Sandwich

1 sandwich

3 grams

35 grams

Friday Mar 16 Serving Size Fiber Carbohydrates

Creamy Macaroni & Cheese with Fresh Dinner Roll

0.667 cupprepared

3 grams

43 grams

Snickerdoodle Cookie

1 cookie

2 grams

32 grams

Chilled Applesauce

0.5 cups

2 grams

13 grams

Iceberg & Romaine Lettuce

0.5 cups

1 gram

3 grams

Chocolate Skim Milk

1 carton

0 grams

24 grams

PB & J Sandwich

1 sandwich

6 grams

50 grams

Milk Daily options Serving Size Fiber Carbohydrates

Chocolate Skim Milk

1 carton

0 grams

24 grams

1% Milk

1 carton

0 grams

13 grams

Vanilla Milk

1 carton

0 grams

13 grams

Strawberry Milk

1 carton

0 grams

23 grams